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      Strength & Conditioning Classes

      SportsMed Subiaco offer Strength and Conditioning Classes at our gym facilities.

      These classes will give participants access to our gym facilities for 1 hour. The classes will be supervised by one of our highly trained and experienced physiotherapists.

      Prior to joining the class, you will complete an initial assessment with our physiotherapists and be provided with an individualised strength program designed specifically for you.

      Who can take part in the classes?

      The classes are suitable for all patients looking to make improvements in their strength. This ranges from athletes returning from injury and looking to improve performance to patients managing long term joint and muscular pain.

      It is also ideal for people who have always wanted to gain gym experience, but are nervous about attending a gym unsupervised or completing exercises incorrectly.

      Ask at reception or call today on (08) 9382 9600 or email us if you’d like more information or to make a booking.

      Resources

      • Strength & Conditioning Classes

        SportsMed Subiaco offer Strength and Conditioning Classes at our gym facilities.

        Download PDF Brochure

      More Information?

      If you would like more information, please call today on 9382 9600 and one of our physiotherapists will be happy to help you.

      Operating Hours

      Sports Medicine

      • Mon-Fri 8am-6pm

      Physiotherapy

      • Mon-Fri 7am-7pm
      • Sat 8am-6pm
      • Sun 9am-12noon

      Hydrotherapy (Supervised)*

      • Mon-Fri 8.15-9.15am
      • Mon, Wed, Thur & Fri 4-5pm
      • Tue 9.15-10.15am
      • Sat 7.50-8.50am
      • *Bookings are required

      Gymnasium/Pilates Studio*

      • Mon-Fri 7am-9pm
      • Sat-Sun 9am-5pm
      • *Excluding class times
        *Bookings are required

      Hydrotherapy (Independent)*

      • Mon-Fri 6.45-7.30am
      • Mon-Fri 7.30-8.15am
      • Mon-Fri 5-6pm
      • Mon, Tue, Wed & Fri 12.05-1pm
      • *Bookings are required
      Open Times
      Sports Medicine Clinic

      Mon-Fri: 8am – 6pm

      Physiotherapy Clinic

      Mon-Fri: 7am – 7pm
      Sat: 8am – 6pm
      Sun: 9am – 12noon

      Gymnasium/Pilates Studio*

      Mon-Fri: 7am – 9pm
      Sat-Sun: 9am – 5pm

      *Excluding class times.
      *Bookings are required

      Hydrotherapy (Supervised)*

      Mon-Fri: 8.15 – 9.15am
      Mon/Wed/Thur/Fri: 4 – 5pm
      Tue: 9.15 – 10.15am
      Sat: 7.50 – 8.50am

      *Bookings are required

      Hydrotherapy (Independent)*

      Mon-Fri: 6.45 – 7.30am
      Mon-Fri: 7.30 – 8.15am
      Mon-Fri: 5 – 6pm
      Mon/Tue/Wed/Fri: 12.05 – 1pm

      *Bookings are required